Temaklass - Restorative Yoga
Restorative yoga is a form of yoga suitable for everyone. By supporting the body with props (such as blankets, bolsters, cushions, and blocks) and modifying the poses to suit your own needs, you can ease into most positions. Restorative yoga is a great complement to your regular yoga practice and exercise, as well as an effective tool if you feel stressed, have injuries, suffer from sleep problems, or similar issues. The class concludes with yoga nidra, where you rest comfortably and are…
What's on in Stockholm
Everything coming up — updated daily.
Fetching events…