Yoga i Årstadal

Wellness · Terra Studios Sthlm, Ingenjörsvägen 4, Årstadal

Yoga at Terra Studio Sthlm in Årstadal. Welcome to a beginner's course in classical Ashtanga yoga. Suitable for those who have never tried it before, for those who have tried but not continued, and for those who have been practicing for decades. Come as you are, wherever you are. No prior knowledge or specific physical condition required. We explore the power of breath together with movement. The goal is not to perform but to find joy and relaxation in every movement—breath by breath. The yoga…