Yoga för Gravida

Wellness · yogaShakti (Stockholm, Sweden)

Pregnancy Yoga is a tailored course for the pregnant body, a moment of care and preparation for childbirth. It is an opportunity not only to strengthen the physical strength needed during pregnancy but also to create a deeper connection with your body and your unborn child. In this course, you will receive tools that support you throughout your pregnancy and its various stages. You will experience how the exercises strengthen both your body and mind, providing you with a presence within…